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Before you jump to Dal Tadka recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am certain you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. That point on its own ought to be enough to make sure individuals are eating at least one apple a day.
I am hoping I have revealed some good information that revealed why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to dal tadka recipe. To make dal tadka you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Dal Tadka:
- Get 1 cup Tuvar dal
- Take 1 onion
- Take 1 tomato
- Get 3 green chillies
- Prepare 1/2 tsp Turneric powder
- Prepare 1 tbsp coriander powder
- You need 1 tsp ginger garlic paste
- Provide 3 curry leaves
- Take to taste Salt
- Use 2 tbsp oil
- Take 1 tsp mustard seeds
- Prepare 1 tsp jeera whole
- Provide 1 tbsp coriander leaves
- Prepare 6 garlic crushed
Steps to make Dal Tadka:
- In a cooker.Add oil,mustard seeds,jeera and curry leaves.when it sputters add ginger garlic paste.
- Now add onion.fry till golden brown Add tomatoes,salt,turmeric powder, coriander powder mix it
- Add soaked Tuvar dal and water
- Add green chillies and coriander leaves. Put the lid cook up to 3 whistles.
- Make a tadka of oil, Mustard seeds, jeera and garlic.Put over the dal.Serve with steamed rice
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