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Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A sole portion of soda is normally thought to be eight ounces. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. You can have achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. using 23 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- Take Achar Curry
- Prepare 1/2 tbsp onion seeds
- You need 1/2 tbsp cumin seeds
- You need 1/2 tbsp fennell seeds
- Provide 1 onion
- You need 2 tomatoes
- Take 1/2 bell pepper
- Take 3 peices of achar
- Use 2 tbsp achar oil and masalas
- Get 1 kg boneless chicken
- You need 3 clove garlic
- Provide 7 tbsp vegetable oil
- You need 3 tbsp lukewarm water
- Take 1 tsp heaped red chilli powder
- Take 1/2 tsp turmuric pwder
- Provide Mint and Cucumber Raita
- Take 300 ml greek yougart
- Take 1 bunch mint leaves
- Get 1 cucumber
- Provide 1/2 tbsp cumin seeds
- You need Boiled Rice
- Take 500 grams rice
- Provide 1 corriander for decor
Steps to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- For the curry, start by finely slicing the onion and leave to one side.
- Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
- Chop the tomatoes into small chunks.
- In a pot, add the oil and onion, sweating them down.
- Once the onions are ready add the garlic but be sure not to burn the garlic.
- Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
- Add about 3 tablespoons of water so you do not burn the masalas.
- After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
- Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
- Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
- To make the rice, add water to a pan and add the rice.
- Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
- For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
- Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
- Plate everything together. Cheak out my picture for ideas on how to plate.
- Enjoy :)
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