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Before you jump to Dahi kala recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
One more thing that has been found is that apples can furthermore help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the food store you end up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to dahi kala recipe. To cook dahi kala you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Dahi kala:
- Provide 1 bowl Flattened rice
- Provide 1 bowl milk
- Provide 1/2 bowl sour yoghurt
- Use to taste Sugar and salt
- Use 1 cup fruits(Pomegranate, apple) chopped
- You need 2 tsp coriander leaves
- Take 1 teaspoon ghee
- Use 2 tsp Curry leaves
- Use 1 tsp cumin seeds
- Prepare 1 Cucumber chopped
- You need 4 tsp Soaked chana(gram) dal
- Use handful Peanuts
Instructions to make Dahi kala:
- Take flattened rice in bowl,wash it with water but drain all water.it should not be sticky. Wait for 5 minutes
- Now add milk (should not hot) add youghurt salt and sugar.mix well now add cucumber, pomegranate coariander.heat tadaka pan add ghee to it then add chopped chillies, curry leaves, soaked chana dal and peanuts.pour this on flattened rice.
- Mix well and serve.tastes yum.healthy too
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