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Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. Usually an individual serving of soda should be eight ounces big. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically at the very least twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ghost chilli mutton chop curry recipe. To cook ghost chilli mutton chop curry you only need 31 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Ghost Chilli Mutton Chop Curry:
- Get 500 gm mutton chops
- Use 1 tsp kashmiri red chilli powder
- Use 1 &1/2 tbsp tomato paste
- Take 1/2 tsp garam masala powder
- Get 1/4 cup oil
- Take 500 ml water
- Get to taste salt
- Prepare Ingredients for marination(grind all the masalas into a small paste)
- Provide 2 bay leaves
- You need 1 & 1/2 tsp coriander powder
- Provide 1 tsp cumin powder
- Provide 1/2 tsp turmeric powder
- You need 1/4 tsp nutmeg powder
- Get as needed onion paste
- Use as needed spice mix powder
- You need Ingredients for onion paste
- Get 1 ghost chilli(bhoot jholokia)soak in water for 20 minutes
- Prepare 200 gm onion, finely sliced and deep fried to golden brown
- Get 2 & 1/2 tsp yogurt
- You need 2 tsp ginger paste
- Take 1 & 1/2 tsp garlic paste
- You need 1 & 1/2 tsp raw papaya paste
- Prepare 1 small green chilli
- Provide Ingredients for spice mix powder (dry roasted and grinded to a fine powder)
- Prepare 2 black cardamom
- Take 4 green cardamom
- Prepare 2 " cinnamon
- Get 4 cloves
- Take 3 petals star anise
- You need 1/2 tsp aniseed
- Provide 1 tsp fennel seeds
Instructions to make Ghost Chilli Mutton Chop Curry:
- Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably.
- In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute.
- Add the chops along with the marinade;saute till the oil starts to separate.
- Add water and salt.
- Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender.
- Add garam masala powder and stir through.
- Serve hot with rice.
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