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Before you jump to Sausage roll recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sausage roll recipe. You can cook sausage roll using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Sausage roll:
- Take Dough
- Take 2 cups flour
- You need 50 g butter
- Prepare 1 tsp salt
- Get 1 tbsp baking powder
- Take 1/2 cup water
- Take Sausage filling
- You need 1 cup Beef patis
- You need 1/2 tsp black pepper
- Use 1/2 tsp grounded pepper
- Get 1/2 tsp garlic powder
- Get 1/2 tsp ginger powder
- Use cube Seasoning
- Use Wash
- Get 1 egg
- Use Pastry brush
Instructions to make Sausage roll:
- For the dough. Mix flour, butter, salt and baking powder together in a bowl. Gradually add water until it's firm and forms a dough
- For the filling. Mix the beef satis, peppers, seasoning, garlic and ginger powder together in another bowl and set aside
- In another separate bowl break the egg and whisk it. Set aside
- Rub a baking pan with butter and coat with flour.
- On a flat surface add flour and roll out the dough. Cut dough into rectangular sizes, add the beef satis then seal with the whisked egg
- Repeat process till the dough is finished. Arrange the sausage rolls on the greased pan and coat the top part with the whisked egg using your pastry brush
- Bake in a preheated oven for 20 minutes at 170°C
- Serve your sausage roll with drinks of choice
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