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Before you jump to Raw Banana Kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good information. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Your beverage needs to be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. A single helping of soda is commonly thought to be eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are better choices.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. To cook raw banana kofta curry you only need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Raw Banana Kofta curry:
- Prepare 2 Boiled mashed Bananas
- Take 2 Onion
- Prepare 4 Garlic
- Provide 1 tsp Grated Ginger
- You need 1 tbsp Besan
- Get Salt As per taste
- Prepare 1 tsp Garam Masala
- You need 2 tsp Red Kashmiri mirch powder
- Use 1 Green Chilli
- Prepare 1 tsp Ajwain
- You need 2 tsp All in one Masala
- You need 1 tsp Kasoori methi
- Prepare 4 Tomato
- You need 1 tsp Chat masala
- Take 1 tsp Dhaniya powder
- Provide 50 gm Paneer
- Use 1 Boiled Potato
- Prepare Oil- for deep fry
- Get 1/2 tsp Heeng
- Provide 1 tbsp Malai
Steps to make Raw Banana Kofta curry:
- Boil banana in cooker. Peel it and mash it.
- Add grated one boiled Potato, Paneer, ajwayen, one grated garlic, ginger half tspn.salt,chaat masala,dhaniya powder.
- Mix fine. Add rosted besan and heeng mix well and keep side for 20 minutes.
- Take oil on palm and make kofta balls. Fry on medium flame.
- Take kadai put one tbspn.oil crackle Jeera add ginger garlic paste add onion saute till light brown add heeng and other masale.add some rosted.
- Add tomato puree saute till then leave the oil. Add Malai saute it. Add boiled water on high flame after one boil leave for 10 minutes on low flame.
- After cool the kofta add in gravy cover them after 3-4 boil for 10 minutes. Put fresh coriander. Yummy banana curry kofta is ready to eat.
- Thank you Cookpad.
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