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Before you jump to Beef Chili using "Power Cooker Express" recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the impact apples have on the mind. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to beef chili using "power cooker express" recipe. You can cook beef chili using "power cooker express" using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef Chili using "Power Cooker Express":
- Prepare 2 pounds ground beef 85% lean
- Provide 4 cups crushed tomatoes
- Take 1/2 cup beef stock
- Take 1 large onion peeled and diced
- Use 1/3 cup dried red beans (soak beans overnight)
- Get 1/3 cup dried black beans (soak beans overnight)
- Use 1/3 cup dried navy beans (soak beans overnight)
- Get 1/4 cup chili powder
- Use 1 teaspoon cumin
- Get 1 tablespoon sea salt
- Prepare 1 tablespoon crushed red pepper flakes
- You need 1 tablespoon sugar
- Take 2 tablespoons grape seed oil
- Provide Sour cream for garnish
- You need Cheddar cheese for garnish
Steps to make Beef Chili using "Power Cooker Express":
- Place the inner pot in the power cooker express. Place the oil in the inner pot. Turn the dial to 20 minutes. Add the beef and onions. Cook for five minutes. And this spices and cook for one minute.
- Add the remaining ingredients. Place the lid on the power cooker express, Lock lid and switch the pressure release valve to closed.
- Once the timer reaches 0, the power cooker express will automatically switch to KEEP WARM. Switch the pressure release valve to open. When the steam is completely released, remove the lid.
- Garnish with sour cream and shredded cheddar cheese.
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