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South-Indian Mango Dal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.

Visit a drive through in a place which has made it a practice to provide healthier options to people. For example, Arby’s won’t serve hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to kili-mooku manga parpu | south-indian mango dal recipe. south-indian mango dal using 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Kili-Mooku Manga Parpu | South-Indian Mango Dal:

1. Get 1/4 cup toor dal/ split yellow lentil
2. Get 1/4 cup masoor dal/ split brown lentil
3. Take 1 totapuri/ kili-mooku mango
4. Use 1/4 teaspoon Turmeric powder
5. Take 2 onions chopped finely
6. Take 2-3 garlic cloves finely
7. Get 3-4 curry leaves
8. Provide 2-3 green chillies chopped
9. Prepare 2 tablespoons oil
10. Take 1/2 teaspoon Cumin seeds
11. You need Pinch hing
12. Prepare 1/4 teaspoon Red chilli powder
13. Get 1/4 teaspoon Coriander powder
14. Get 1/4 teaspoon Cumin powder
15. You need 1/4 teaspoon garam masala
16. Provide As per taste Salt
17. Provide 2-3 teaspoons chopped coriander leaves
18. You need 1 teaspoon ghee

Steps to make Kili-Mooku Manga Parpu | South-Indian Mango Dal:

1. Wash both dals. Add daals in a pressure cooker, chopped mangoes and hing. Close the lid and cook until 3 whistles.
2. Once cooked the dal will look like this.
3. Heat oil in a pan and add cumin seeds, chopped green chillies, curry leaves and garlic and saute.
4. Next add the onions and cook till translucent. Add all spices and salt and mix.
5. Pour daal and mix. Adjust seasoning
6. Garnish with coriander leaves and a teaspoon of ghee.
7. Tangy and spicy thick parpu is ready to be served with chapati or steamed rice.

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