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We hope you got insight from reading it, now let’s go back to roast cauliflower and chicken curry 🍛 recipe. You can have roast cauliflower and chicken curry 🍛 using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Roast cauliflower and chicken curry 🍛:
- Provide 8 Chicken thigh fillets
- Provide 1 red pepper
- You need 1 onion
- You need Handful spinach
- Take Tsp nigella seeds
- You need Roast cauliflower
- Take 1 large cauliflower
- Get 1 tsp medium curry powder
- Provide Dash sesame oil
- Prepare Curry paste
- Prepare 3 large tomatoes
- Prepare 1 piece ginger (peeled)
- Use 2 chillis
- You need 1 garlic clove
- Get 1 tsp medium curry powder
- Get 1 tsp cumin
- Take 5 tbsp low fat Greek yogurt
Steps to make Roast cauliflower and chicken curry 🍛:
- Preheat the oven to 200c. Toss chopped cauliflower in sesame oil and curry powder. Roast for 15mins
- Add paste ingredients to a blender and blend. Add the nigella seeds and stir.
- In a hot pan reduce the curry paste until it goes a dark colour. Add the onion and pepper to soften.
- Stir through and cook the chicken
- Finally stir in the spinach and roast cauliflower
- Serve with a chapati and Mrs Balls mango chutney 😋
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