Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Prawn Curry - Healthy......ish recipe here. We also have wide variety of recipes to try.
Before you jump to Prawn Curry - Healthy……ish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn curry - healthy……ish recipe. To make prawn curry - healthy……ish you need 24 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Prawn Curry - Healthy……ish:
- Provide 1 Red Onion
- You need 1 tsp Paprika
- You need 1 pinch Saffron
- Provide 3 Turmeric
- You need 2 tsp All Spices
- Take 1 tsp Cummin
- Prepare 1 each Ginger Root
- You need 1 Green Chilli, good strength
- You need 2 clove Garlic
- Provide 6 Tomatoes
- Provide 1/2 box Cherry or small plumb tomatoes
- Prepare 1/4 Natural low fat yogurt
- Provide 1 bunch Corriander
- Take Salt
- Prepare Pepper
- Use Honey
- Use 1 dash Olive oil
- Get Asian
- Take 1 cup Rice
- Prepare 1 packages Coconut Paste/Milk (optional, read step 7)
- Prepare 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
- Prepare 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
- Provide 1 1/4 Lime - (personal taste, I don't add but you can)
- Prepare 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)
Instructions to make Prawn Curry - Healthy……ish:
- Finely chop onion, ginger, garlic
- Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
- Add onion, ginger and garlic and cook until brownish colour.
- Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
- While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
- Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
- Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
- Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
- Now add prawns
- Chop Corriander and add about half to sauce and stir in.
- Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
- Taste your curry
- Strength - If the curry is not hot enough add more of the chilli
- Spice Flavour - you want more curry spice whack add a little more cummin and all spice
- Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
- If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.
If you find this Prawn Curry - Healthy……ish recipe useful please share it to your good friends or family, thank you and good luck.
