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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are lots of salads available now. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. You can have japanese curry pumpkin soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Japanese Curry Pumpkin Soup #mommasrecipes:
- Get 3 cups diced Kabocha squash
- Prepare 1 carrot, diced
- Use 1 cup cut cauliflower or potatoes
- Provide 1/2 onion, diced
- Provide 1 cup leek, sliced
- Get 4 oz firm tofu, cubed
- Get 1 cup cooked beans, optional
- Use 16 oz homemade stock
- Take 3 Tsp olive oil
- Get 2 Tsp All purpose flour
- Prepare 2 Tsp butter
- You need 1 tsp each toasted cumin, coriander, fennel seeds, powered
- Take 2 tsp turmeric powder
- Use 1/2 tsp each chili, cinnamon and ginger powder
- Get 2 Tsp concentrated tomato paste
- Prepare 1/2 cup apple puree or 1 Tsp honey
Steps to make Japanese Curry Pumpkin Soup #mommasrecipes:
- Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
- Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
- Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile
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