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Before you jump to Super duper healthy baked oatmeal recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best option is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I really hope I have revealed some information that defined why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to super duper healthy baked oatmeal recipe. You can have super duper healthy baked oatmeal using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Super duper healthy baked oatmeal:
- Get 2 banana
- Use 90 grams rolled oats
- Prepare 1 tsp baking powder
- You need 2 tsp cinnamon
- Get 2 egg
- You need 1 tsp vanilla
- Provide 2 tbsp honey
- You need 230 ml almond milk
Steps to make Super duper healthy baked oatmeal:
- Mix the ingredients until combined but do not over mix
- Bake in 180 degrees Celsius until done.
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