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Before you jump to Vada Adai recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual helping of soda pop is only eight ounces big. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vada adai recipe. To cook vada adai you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Vada Adai:
- Prepare 2 cups rice
- Get 1 cup split chickpea
- Provide 1 cup tuvar daal
- Take 5-7 red chillies
- Prepare Pinch asafoetida
- You need 8-10 curry leaves
- Get 1 medium size chopped onion
- Provide 1/4 cup chopped coriander
- Take 1/2 cup grated coconut
- Take As per taste Salt
- You need 1 spoon black pepper powder
- Take 1 spoon cumin seeds
Steps to make Vada Adai:
- In a bowl, take rice, chickpea dal, tuwar dal and rinse properly. Now add red chillies, curry leaves, asafoetida and soak for 5-7 hours. Add water as per needed.
- Now grind soaked batter in mixing jar and make smooth paste. Now add onion, coriander, salt, cumin seeds, black pepper powder and grated coconut. Mix well.
- Now pour batter on a nonstick towel. Make a hole in the middle. After 5 minutes, turn it over. Let it cook both sides.
- Now take it in a serving plate and serve it with coconut chutney.
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