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Before you jump to Chole paner tomato curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you know why people tell you that you need to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chole paner tomato curry recipe. To make chole paner tomato curry you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chole paner tomato curry:
- Get 2 cups chole peas / white soaked
- Use 300 grams paneer
- Prepare 2 cups onionchopped
- Provide 3 - 4 tomatoes medium
- Get 2 tablespoons ginger garlic paste
- Prepare 1 asfotedia tead
- Prepare 2 teaspoons jeera
- You need 2 tablespoons chilli chili powder
- You need 1 teaspoon turmeric
- Take 1 tablespoon garam masala
- Get 2 stock maggi cubed
- Get 1 - 2 tablespoons masala meat
- Get to taste salt
- You need as required water
- Get 2 - 3 tablespoons oil
- Take 1/4 cup coriander leaves
Instructions to make Chole paner tomato curry:
- SSoak the chole overnight and pressure cook with salt and turmeric with enough water tilled done.
- In a big kadai saute in 2 tablespoons oil, jeera,hhing,ginger garlic paste and onions. Now grind the onion mixture with 1/2 cups cooked chole till paste.
- Cook the chopped tomatoes in oil. Add the onion chole paste and stir. Cook nicely till rawness leaves. Add the masalas with the water chole cooked and salt just right.
- Add the stock and any other taste and cook well for round 10 mins covered.
- Garnish with freshly chopped coriander and add the paneer cubes and let it cook for another 5 minutes.
- Serve hot with rotis or puris.
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