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Mixed Vegetable Curry
Mixed Vegetable Curry

Before you jump to Mixed Vegetable Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

I hope I have revealed some good information that defined why apples are so healthy for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to buy a number of apples, their in the produce isle. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to mixed vegetable curry recipe. To make mixed vegetable curry you need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Mixed Vegetable Curry:
  1. Provide 1/2 cup boiled broccoli
  2. Take 1 cup boiled green peas
  3. Provide 1 cup boiled cauliflower florets
  4. Use 1 cup paneer
  5. You need 4 blanched and peeled tomatoes
  6. You need 2 finely chopped onions
  7. Prepare 1 tbsp finely chopped capsicum
  8. Take 2 tbsp coriander leaves
  9. Provide 1 tsp mint leaves
  10. Take 1 green chilli
  11. Get 1/4 tsp mustard seeds
  12. Use 1 tbsp oil
  13. Get 1/4 tsp turmeric powder
  14. Use 1/4 tsp chilli powder
  15. Use 1 tsp coriander and jeera powder
  16. Provide as needed water
  17. Take 2 tsp corn flour
  18. You need to taste salt
Steps to make Mixed Vegetable Curry:
    1. Heat the oil in a deep pan. Add the mustard seeds. When they splutter, add the onions, capsicum and turmeric and saute till the onions become light brown in colour.
    1. Then add the blanched and peeled tomatoes and cook for two minutes.
    1. Transfer into a mixer and add cornflour, coriander, mint leaves and green chilli and grind to a fine paste.
    1. Put this back into the deep pan and add chilli powder, coriander-cumin powder, salt, paneer and all the boiled vegetables.
    1. Cook for 5-7 minutes

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