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Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Aim for the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. Now lots of them provide salads. Chili can be another selection. You might get baked potatoes. Fruit is generally offered. There are lots of healthy options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tandoori chicken dal curry recipe. You can cook tandoori chicken dal curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tandoori Chicken Dal Curry:
- Use 1/2 kg chicken (bone-in)
- You need 1 sweet onion (finely chopped)
- Provide 2 green chillies (sliced)
- You need 1 large potato (peeled & cubed)
- Take 1/2 cup massoor dal
- Get 2 tomatoes (chopped)
- Take 1 sprig curry leaves
- Get 1 tbsp salt
- Use 1 tsp coriander seeds
- Use 1 tsp tumeric powder
- Get 2 tsp chili powder
- Use 1 tbsp coriander powder
- You need 1 tbsp garam masala powder
- Take 3 coriander leaves (garnish)
- Get 1 tbsp lemon juice
- Prepare 1 tsp ground cumin
Instructions to make Tandoori Chicken Dal Curry:
- Prep the tomatoes, potatoes, onions, and peppers.
- Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden.
- Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed.
- Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly.
- Add water up to the level in the pot and bring it to a boil.
- Reduce heat and cook uncovered at a simmer for 40 minutes.
- Add the lemon juice. Serve with coriander leaves as a garnish.
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