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Before you jump to Mozzy Chicken Baked Sandwiches recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Your beverage should be water or juice or milk. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. A single serving of soda is typically thought to be eight ounces. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mozzy chicken baked sandwiches recipe. To make mozzy chicken baked sandwiches you only need 48 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mozzy Chicken Baked Sandwiches:
- You need Chicken breast (organic, skinless)
- Prepare Extra virgin olive oil
- Prepare sea salt and pepper
- Prepare eggs beaten with a bit of milk
- You need Sauce
- Get Leave oil in electric frying pan and reheat to 250 degrees F, or a bit hotter. Add
- Use about two thirds of a cup of spaghetti sauce
- You need dried Italian seasoning
- Get sea salt and pepper (a pinch at a time)
- Provide fresh or dried basil
- Take minced or crushed garlic
- Use Worcestershire sauce
- Take 2-3 teaspoons lime juice
- Take extra virgin olive oil
- Provide 1/2-1 C frozen mixed vegetables
- Take 1 T butter
- Use 1/4 C Red Wine
- You need 1-2 T Balsamic Vinegar
- Prepare peach spread or paste (slice off a few slices of fresh peach, sear on both sides and smash removing skin, frying up skin for salad crumble later)
- Prepare 1/4 C milk (or so)
- You need Italian Bread
- Get smear with extra virgin olive oil
- Take slice slab of mozzarella cheese into thick slices (about two or three slices)
- Get slice slab of extra sharp or sharp cheddar cheese into thick slices (about one or two slices)
- Provide Chicken preparation
- Get Fork the chicken apart then pour on top of the chicken
- You need crushed fennel
- Use dried or fresh basil
- Take crushed thyme
- You need a few squeezes of lime juice
- You need sea salt and pepper (pinch at a time)
- Provide 1 t capers
- Take caviar
- Provide Salad
- Provide (using whatever you have on hand is the whole point)
- Take Grilled peach slices (about half to a whole peach)
- Get chopped dates (1-2 T)
- Prepare Sliced, chopped cucumber (remove most of the skin)
- You need Sliced, chopped Kalamata olives
- You need Fennel
- You need Thyme
- Prepare Toasted coconut
- Get Balsamic Vinegar
- Provide 1 slice sliced jalapeno pepper (diced)
- Prepare Brown sugar (2-3 T soft)
- Take Sea salt and pepper (a pinch at a time for taste)
- Provide /* TASTE all food before serving it or eating it–taste it before adding each ingredient
- Take old Bay (sprinkle lightly)
Instructions to make Mozzy Chicken Baked Sandwiches:
- Heat olive oil in electric fry pan browning chicken lightly on each side after dipping breasts into egg and lightly adding salt and pepper Remove from pan, place on paper towel. Remove two or three breast slices and freeze the remainder. NOTE: I add the unused egg and pull out the light scramble without mixing it much and set it aside for plating.
- Sauce. Add together all the sauce ingredients and allow to simmer adding wine then milk, alternating for flavor. Add seasoning, especially salt if necessary by the small pinch.
- Hand fluff the pulled chicken with the spices and toss the chicken into the sauce once the sauce is creamy and savory. Add a little more wine, olive oil, and milk to obtain a creamy tasty consistency. Salt only if necessary, under salt before ruining this dish with too much salt–never over salt, though it is okay to over-pepper. Saute to meld flavors with meat.
- In the electric skillet push all the chicken and sauce to one side, lay down one slice of oiled bread and scoop the chicken sauce all over the bread slice. Add the other slice of oiled bread. Fry lightly in olive oil, though it is yummy to obtain a bit of a darkness to the fry a darker brown. Add all the cheese to the chicken and allow to begin to melt.
- The sandwiches will probably be falling into pieces, but that is the plan. Lift the sandwiches, in pieces if necessary, out onto a small cooking sheet or pan for the oven, and continue to place pieces on the sheet until there is nothing left in the fry pan. Preheat the convection oven to turbo or 400 degrees F. Just before placing the sandwiches into the oven, open the sandwiches and place the remaining saved off egg scramble.
- Bake sandwiches until browned and toasty, no more moisture on bread, though lots of yummy sauciness inside sandwiches.
- Salad. Slice grilled or fried peach slices to make bite size pieces. Do the same to the cucumber, which should be icy cold. Splash with lime juice and hand toss. Toss lightly the warm and the cold, add the dry spices and the dates or figs. Into a small bowl add the olive oil, wine, balsamic vinegar, and remaining spices with a splash of lime. Crunch up a handful of corn chips and layer corn chips with salad into a ramekin and serve cold.
- Using a cutter or glass, place cutter over baked sandwich and lift with a spatula. Place on a plate in a pair or a trio with the ramekin also placed on the plate. Sprinkle the sandwich cutouts lightly with caviar. Serve with red wine and ice cold water with lime juice sprinkled into the water for flavor and freshness.
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