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Before you jump to Spring Onion Dal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good guidance. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spring onion dal recipe. You can have spring onion dal using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spring Onion Dal:
- You need 1/2 cup tuvar dal (pigeon pea lentil), soaked for 30 minutes
- Get 2-3 bunches spring onion
- Provide 2-3 tbsp. oil
- Use 1 tsp. mustard seeds
- Take 1/4 tsp. asafoetida
- Prepare 1 onion, chopped
- Take 1" ginger, chopped
- Use 2-3 garlic cloves, chopped
- Take 1 sprig curry leaves
- Prepare to taste salt
- You need 1/2 tsp. turmeric powder
- You need 1 tsp. coriander powder
- Take 1 tbsp. red chilli powder
- You need 1 tsp. sambar powder
- You need 1 tomato, chopped
- You need 1 tsp. coriander leaves, chopped
Instructions to make Spring Onion Dal:
- Pressure cook the soaked lentils along with the chopped spring onion and turmeric powder in 1 1/2 cups water for 5-6 whistles.
- Heat oil in a pan & temper with mustard seeds. After it stops spluttering, add onion, curry leaves, ginger, garlic & asafoetida. Saute till light brown.
- Add red chilli powder, sambar powder & coriander powder. Mix everything well.
- Add the tomatoes. Stir fry till it is mashed.
- Add the boiled dal and salt. Simmer on a low flame for 4-5 minutes.
- Serve, garnished with coriander leaves.
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