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Before you jump to Summer Veggie Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to summer veggie curry recipe. To cook summer veggie curry you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Summer Veggie Curry:
- You need 2 Onions
- Provide 1 Eggplant
- Use 1 Zucchini
- Provide 1 Carrot
- Provide 1 Red or yellow bell pepper
- Get 200 grams Pork, thinly cut, (or cut of your choice)
- Take 4 servings' worth Store-bought roux
- Use 1 Bay leaf
- You need 600 ml Water
- Use 1 tbsp Ketchup
- Prepare 1/2 tbsp Japanese Worcestershire-style sauce
- Use 1 tsp Tumeric (optional)
- Prepare 1 Oil
Steps to make Summer Veggie Curry:
- Thinly slice the onion. Chop the eggplant, zucchini, and carrot into 5 mm rounds. Cut the bell pepper into 3 cm squares.
- Heat oil in a frying pan, sauté the onions on high heat, then reduce to low once they become translucent. Cook until they reduce in size to about 1/3.
- Transfer the onions to a pot, and wipe the frying pan with a paper towel. Brown pork in oil. Add turmeric to taste.
- Transfer the pork to the pot.
- Add more oil to the frying pan, and evenly sauté the eggplant, zucchini, carrots, and bell peppers until they are done.
- Put the vegetables in the pot, add water, and simmer for about 10 minutes. Skim off scum that may rise to the surface, turn off the heat, add the roux, then simmer again for about 10 more minutes.
- It's ready to serve! Serve it on rice, or dip pita bread in it!
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