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South Indian upma and dahi chutney
South Indian upma and dahi chutney

Before you jump to South Indian upma and dahi chutney recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.

Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s does not provide hamburgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to south indian upma and dahi chutney recipe. To make south indian upma and dahi chutney you only need 22 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make South Indian upma and dahi chutney:
  1. You need 1 spoon urad daal
  2. Provide 1 tsp roasted chana daal
  3. Provide 1 tsp Mustard seeds
  4. Take few curry leaves
  5. You need 1 tsp Jeera
  6. Take to taste Salt according
  7. You need 1.5 bowl Suji
  8. You need 1 spoon Mungfalli
  9. Use 1 chopped onion
  10. Take 1/2 chpped capsicum
  11. You need as required coriander leaves
  12. You need 1 carrot, chopped
  13. Use 2 spoons Oil for tadka
  14. Provide For Dahi mahi khatai-
  15. Take 2 spoons Dahi
  16. Prepare as required Water
  17. Get 1 tsp Mustard seeds
  18. Take 1 tsp Jeera
  19. Prepare Few Curry
  20. Provide as per taste Red chilli powder
  21. Provide as per taste Salt
  22. Get 1 spoon oil for tadka
Steps to make South Indian upma and dahi chutney:
  1. Take a pan add 2 spoonS oil for upma.
  2. Add mustard seeds and jeera. Allow it to crackle.
  3. Add urad daal and chana daal and mungfalli daana.
  4. Roast it well.
  5. Add curry leaves.
  6. Than add chopped veg and green chilli chopped.
  7. Add suji and roast it too till it gets bit brown
  8. Add water and lemon juice.
  9. Cook till it gets thick
  10. Upma is ready.
  11. For dahi chutney: mix dahi and water add salt and red chilli powder
  12. Take small pan for tadka and add oil and mustard seeds and curry leaves then add it to dahi make it as thick or liquid consistency as you want.
  13. It's ready
  14. Simple upma and dahi chutney is all set for breakfast

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