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Before you jump to Navaratna Korma recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you hit the drive through.
Your beverage should be water or juice or milk. When you drink a large soft drink you are introducing too much empty calories to your day. Usually an individual serving of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to navaratna korma recipe. To cook navaratna korma you need 30 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Navaratna Korma:
- Prepare 2 tbsp cubed carrots
- Take 2 tbsp chopped beans
- You need 1 potato cubed
- Use 2 tbsp chopped cauliflower
- Provide 1 small onion boiled
- Provide 1 onion chopped finely
- Take 1/2 capsicum cubed
- Take 1 tbsp green peas
- Take 5-6 cashewnuts
- Get 1 tbsp raisins
- Provide 1 tsp sesame seeds or melon seeds
- Take 1 tsp ginger paste
- Take 1/2 tsp garlic paste
- Get 1 tbsp kasoori methi
- Take 2 tbsp cubed paneer
- Take 1/4 tsp haldi (turmeric)
- Provide 1/4th tsp red chilli powder
- Prepare 2-3 green chillies chopped or paste
- Provide 1/4th tsp ajwain
- Get 1/4th tsp shah jeera
- Provide 1 tbsp fresh cream or malai
- You need 1 tsp aloo dum masala or any other curry masala
- Provide 1 tsp garam masala
- Use 6-7 laung (cloves)
- Use 1 pinch hing
- Take 2 tbsp refined oil
- Take 1 tbsp ghee
- Take 1 tbsp tomato puree
- You need To taste salt and sugar
- Prepare 1 tbsp chopped coriander leaves
Instructions to make Navaratna Korma:
- Semi boil cauliflower, then carrots and beans.Also boil potato and set aside.Care should be taken that all vegetables should not lose their crunchiness.
- Boil 1 small cubed onion and make a paste of it when cooled alongwith sesame,cashew,raisins and green chillies.
- Heat oil in a wok and sprinkle laung,ajwain and shahjeera. When they splutter,fry the chopped onion golden brown and set aside.Add ghee to the remaining oil.Now lightly fry the cubed paneer. Set aside.Also toss lightly cauliflower and potatoes.Set aside.Stir fry capsicum.
- Fry the ground paste alongwith fresh cream or malai. Add rest of the masalas,salt and pinch of sugar and fry well.Add the green peas,then all the boiled vegetables and toss.Add the vegetable stock and if needed little water.Add kasoori methi and boil till masalas coat vegetables.Add the fried onion and if needed little water.Sprinkle garam masala. Garnish with chopped coriander leaves and serve with naan, paratha or jeera rice.
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