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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food menus have been widened a great deal. Now lots of them provide salads. Chili can be yet another selection. Baked potatoes can also be ordered. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to aloo gobi curry recipe. To cook aloo gobi curry you need 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Aloo gobi curry:
- You need 1 whole gobi
- Provide 3 potatoes
- Use 1 onion
- Provide 2 tomatoes
- Get 2 tsp chilli powder
- Prepare 1 tsp garam masala
- Use 0.25 cup yogurt
- Prepare 1 tsp kasuri methi
- Take 2 tbsp coriander leaves
- You need 3 tsp roasted gram
- Take 10 cashews
- Prepare 0.5 tsp turmeric
- Take 1 bay leaf
- Provide 1 stick cinnamon
- Provide 5-6 cardamom seeds
- You need 1 tsp jaggery/sugar
- You need 1 tsp ginger garlic paste
- You need 5 ginger pieces small
- Take Jeera/ cumin seeds
- Provide 1 tsp coriander powder
Instructions to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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