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Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. To cook baked donuts made with rice flour & bananas you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Donuts Made with Rice Flour & Bananas:
- Prepare 1 Banana (small)
- Take 1 Egg (medium)
- Get 5 tbsp Rice flour
- Prepare 1 tbsp Skim milk powder
- You need 1/2 tsp Baking powder
- Get 1 tsp Vegetable oil
Steps to make Baked Donuts Made with Rice Flour & Bananas:
- Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana.
- Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!
- The batter might feel a bit light and thin, but that's the way it should be!
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