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Before you jump to Idli Podi/Milagai Podi recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so good. In the following paragraphs we just covered several of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to idli podi/milagai podi recipe. You can cook idli podi/milagai podi using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Idli Podi/Milagai Podi:
- Take 1 cup Bengal Gram or Chana Daal
- Prepare 1/2 cup Black Gram or Urad Daal
- Use 1/4 cup Pigeon Pea Lentils or Toor Daal
- Use 1/4 cup Sesame Seeds
- You need 1 tbsp Salt
- Prepare 6-7 dry Red Chillies
- Prepare 2 Sprigs Curry Leaves
- Provide 4-5 Garlic Cloves
- Take 1/8 tsp Asafoetida
- Get 1 tsp Oil
Steps to make Idli Podi/Milagai Podi:
- Dry roast Sesame Seeds and let them cool. Do not roast them much otherwise they tend to release oil. Roast Red Chillies until they are crisp and keep aside.
- Roast Curry Leaves and Cloves too until crisp. Add a teaspoon of oil to the pan and roast Bengal Gram first. Roast until it changes colour and becomes crisp.
- Similarly dry roast both the remaining dals. Add a teaspoon of oil to both of them too. Remember to roast them all separately. Let them cool down first before grinding. Grind the dals separately followed by the other ingredients.
- Add Asafoetida while grinding. Store them in airtight containers and relish upto 6 months at room temperature and more if refrigerated. Use clean and dry spoon while using it.
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