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Before you jump to Mullangi poriyal (Radish curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Pick water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. Usually just one portion of soda pop is only eight ounces big. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also regular water.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mullangi poriyal (radish curry) recipe. To make mullangi poriyal (radish curry) you need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Mullangi poriyal (Radish curry):
- You need 1 Radish/Mullangi chopped
- Provide 1/2 tomato chopped
- Get 1/2 onion chopped
- Use Mustard seeds to temper
- Prepare 1 tbsp oil
- Provide 1 tsp kulambu milagai thool (or 1 tsp chilly powder and coriander powder)
- Take Salt as required
Steps to make Mullangi poriyal (Radish curry):
- Heat a pressure cooker with oil. Splutter mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft. Add radish, kulambu milagai thool and salt. Sprinkle some water (1/4 cup approx). Close the lid and cook it for 1 whistle.
- Once pressure releases, open and sauté the curry in medium flame until it gets thicken.
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