Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cauliflower and potato curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower and potato curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
Based on another study, apples can also have positive results on your brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
And now you understand why people tell you that you should eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to cauliflower and potato curry recipe. To make cauliflower and potato curry you only need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower and potato curry:
- You need Florets of 1 cauliflower
- Provide 2 potatoes
- Get 1/2 cup chopped tomatoes
- Provide 1/2 cup chopped onions
- Provide 1/2 teaspoon garam masala
- Get 1 teaspoon ginger paste
- Take 1 teaspoon garlic paste
- Provide 1 teaspoon cumin and coriander
- Take powder
- Use 1/2 teaspoon turmeric powder
- Prepare 1 teaspoon chilli powder
- Get 2 tablespoon oil
- Provide 1/2 teaspoon cumin seeds
- You need 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon kasuri methi
- Prepare to taste Salt
- Take 2 tablespoon finely chopped coriander
Steps to make Cauliflower and potato curry:
- Wash potatoes and slice them length wise. - In a pan heat 2 tablespoon of oil on medium heat. Add the cauliflower florets and stir fry for couple of minutes. Add the sliced potatoes and cook for further 7 to 8 minutes. You should have golden spots on the florets. Drain on kitchen paper and set aside.
- Add 1 tablespoon oil in the pan and add mustard and cumin seeds. Once it starts crackling add onions and cook until translucent. Add the ginger garlic paste, turmeric, chilli powder, cumin and coriander powder and tomatoes and cook for couple of minutes. Add 1/4 cup water and mix well. Add kasuri methi, cauliflower potatoes and salt and mix well. Cover and let it cook on low heat until the potatoes and cauliflower are tender. Do not over cook.
- Remove and transfer in serving dish and garnish with coriander and serve hot with roti, paratha or rice.
If you find this Cauliflower and potato curry recipe valuable please share it to your friends or family, thank you and good luck.