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Before you jump to Brown fried rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, however, they are 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to brown fried rice recipe. To cook brown fried rice you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Brown fried rice:
- Get 1 cup parboiled rice
- You need 4 tbs veg. oil
- Prepare 1 tspn ginger and garlic paste
- Get 1/4 cup diced carrot
- You need 1/4 cup chopped green beans
- Take 1/4 peas
- Get to taste Salt
- Take Seasoning cube to taste
- Prepare Pinch curry for aroma
- Provide 1/2 sachet onga seasoning
- Use 1/3 cup water/chicken/ broth
- Get Carrot for garnishing
- Use Cucumber for garnishing
Steps to make Brown fried rice:
- In a pan/cooking pot, drizzle 4 tbs of oil, add the ginger and garlic paste and sauté for few seconds
- Then add your parboiled rice and all your seasonings and saute again
- Add all your veggies to the rice and give it a mix then add your water/chicken/vegetable broth and allow it to cook for like 5 minutes in a medium flame
- Now slice your carrots and cucumber to any of your desired shape for garnishing
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