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Before you jump to Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop is only eight ounces big. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Typically, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indian style chicken or mutton curry (gulai kambing)😍🐤🐑🍜😙 recipe. To cook indian style chicken or mutton curry (gulai kambing)😍🐤🐑🍜😙 you only need 28 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙:
- Get 600 g Mutton (is older in age) (not all butcher has this)
- Take (or substitute with 800g chicken thighs off bone)
- Get 2 large onions sliced
- Get 3/4 tsp turmeric powder
- Use 2-3 medium tomatoes sliced
- You need 1 lemon stalk, bashed at the bottom part
- Prepare 2 tsp ginger paste
- Take 2 tsp garlic paste
- You need 1 tsp salt
- Provide 1/2 cup yoghurt (or 1/2 can coconut cream milk)
- Get 3 green chillies, chopped finely
- Use 1 inch fresh ginger, cut julienned
- Get 4 kaffir-limes leaves, teared at the edge
- Provide 3 tbs oil
- Get 1 tsp Kasuri Methi powder (roasted) (sun-dried fenugreek leaves,
- Prepare Has a combination between celery&fennel taste bitter-bite)
- Prepare 250 ml Water
- Take Salt n grinded Black pepper
- Provide To make GARAM MASALA:
- Take 1 tsp Coriander seeds
- Use 1 tsp Cumin seeds
- You need 1 tsp Fennel seeds
- You need 1 tsp black mustard seeds
- Take 1 tsp Peppercorns
- Use 4 whole red chillies
- Take Fluffy Jasmine Rice
- Prepare Garnished: Coriander leaves, to have 1 tbs chopped
- Take 4 big pink potatoes,cut in a big cube.Steam18'.Fry, top spices
Steps to make Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙:
- Cook the Jasmine Rice in the Rice Cooker for 17'. Peel the Potatoes, chop roughly into quarter into one eight. Steam in double pan for 18'. Remove, sprinkle on top mixture of 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1/2 tsp thyme, a pinch of cayenne pepper. Mix, then add 1 tbs olive oil. Rub all over the potatoes.
- Pan dry roast the Masala ingredients on low heat for 3' till the items are roasted and release flavour. Take it out on a plate, let it cool. Set aside. In the same saucepan add 2 tbs oil, heat add the potatoes and fry until change into golden brown. Remove onto a serving dish, set aside
- Transfer the roasted spices into a blender and grind it into a powder. This should give around 6 tbs which is sufficient for 600g Mutton or Chicken. Clean and wash the meat pieces, pat dry..
- Slice the onions and tomatoes, whisk the yoghurt. Heat oil in a wok add the onions, stir fry for 1' on medium high. Add the meat pieces, mix well and stir for 1' on medium high. Add the ginger,garlic paste,lemon grass stalk,kaffir-lime leaves, and 1' later add the chopped tomatoes,mix well and fry for 2'.Add the roasted Kasuri methi, salt and grinded black pepper.Now reduce the heat to low and cover & cook on low heat for 15' till the onions are softened. Open the lid and give a stir in between.
- Now add 250ml water,give a mix,cover &cook on low heat for around 40' till the meat pieces are tender.Then lower the heat and add the yoghurt (or the coconut cream milk).Mix it well&cook on low heat for around 4'-5' till it is cooked&oil separates.Add water if required.When the meat is tender then turn off the heat, remove and transfer onto a serving bowl.Take off the lemon grass stalk&the kaffir-lime leaves.Garnish on top with coriander herbs.😍To serve with a fluffy steam rice & fried potatoes
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