Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Coconut curry lentils and potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut curry lentils and potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good guidance. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the well-known fast food places have widened their menus. Now you can find several different salads. Chili can be a different option. Baked potatoes can even be purchased. You can pick fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut curry lentils and potatoes recipe. To cook coconut curry lentils and potatoes you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Coconut curry lentils and potatoes:
- Prepare 1/2 cup brown lentils, rinsed and drained
- You need 1 cup vegetable broth
- Take 1 cup coconut milk
- Use 1/2 tbsp curry powder
- Get 1 potato, peeled and cut into 1/2 cubes
- Take 1 tbsp peanut/sesame some sort of oil
- Prepare 1/2 cup frozen peas
- Use 2 tbsp cilantro, finely chopped
- Use pinch salt and pepper
- Provide 2 tbsp plain or Greek yogurt
Instructions to make Coconut curry lentils and potatoes:
- Put the lentils, coconut milk, vegetable broth and curry powder in a saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer. Partially cover and stir every now and then and let cook for about 15 minutes.
- Add potatoes to the pan and cover. After about 10 minutes, stir in peanut/sesame oil and add more liquid (veg broth or water) if it's getting dry.
- Add peas, cover and keep cooking until lentils and potatoes are tender when poked with a fork, about 5 to 10 minutes. If it gets too dry, add more liquid. It should be moist, but not soupy. Finish with lots of black pepper and cilantro. Top off with yogurt and enjoy! (p.s. I always go back for more yogurt!) 😊
If you find this Coconut curry lentils and potatoes recipe useful please share it to your friends or family, thank you and good luck.
