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Before you jump to Meat & potato moussaka recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good advice. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through with a restaurant that is known for catering to people with better palates. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to meat & potato moussaka recipe. You can cook meat & potato moussaka using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Meat & potato moussaka:
- You need 1 kg minced meat, such as beef or pork
- Use 1 kg organic potatoes
- Use 1 large or 2 small onions and/or shallots
- Take 2-3 garlic cloves
- You need 2 tbs chopped or dried parsley
- Get 1 tsp oregano or mint
- Get 1 tsp chilli or chilli flakes (to taste)
- Provide Salt and pepper
- Use 4-5 eggs
- You need 2 soup spoons of sour cream or yoghurt
- Prepare Olive oil
- Provide 2-3 tbs greated Parmesan cheese (optional)
Steps to make Meat & potato moussaka:
- Finely chop onions and garlic and fry in olive oil until onion is translucent. Add spices and stir fry for another 2-3 minutes
- Add minced meat and cook until well done. Taste and adjust spices to own taste. Once done, mix in 2 eggs into the mixture - it helps with holding the meat together.
- Cut potatoes in thin circles. Lay the potatoes on a greased pan, making sure the pan’s bottom is well covered.
- Add a layer of meat, followed by another 1-2 layers of potatoes, until the meat is used up. Finish with a layer of potatoes on top.
- In a cup, mix sour cream/yoghurt with 2-3 eggs until liquid.
- Pour the mixture over the potatoes, making sure it seeps through the cracks. If using Parmesan cheese, sprinkle it on top (or you can mix it into the mixture)
- Bake covered With aluminium foil at 220C for 30-35 minutes, until potatoes are soft (it will depend on thickness of potatoes).
- Remove aluminium foil and bake until the top turns golden.
- Serve hot, with a side of greens. It’s also quite tasty the next day, with of without reheating.
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