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Brown rice veg khichdi
Brown rice veg khichdi

Before you jump to Brown rice veg khichdi recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

More than likely you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

I really hope I have revealed some information that defined why apples are so good. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, however the information is out there. I hope that the next time you go to the food store you wind up getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to brown rice veg khichdi recipe. To make brown rice veg khichdi you only need 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Brown rice veg khichdi:
  1. You need brown rice
  2. Use chopped carrots
  3. Use peas
  4. Use moong dal
  5. Take green chillies
  6. You need red chillies
  7. You need whole black pepper
  8. Get cumin
  9. Take curry leaves
  10. You need asfotedia
  11. Get Salt
  12. You need Ghee / clarified butter
  13. You need Oil
  14. Provide Water
  15. Provide Lemon
Steps to make Brown rice veg khichdi:
  1. Dry roast the moong lentil till light brown and soak with the brown rice for 10 minutes. Drain the water later.
  2. Heat oil and ghee.
  3. Add cumin and black pepper. Let it splutter well.
  4. Next break the red chillies and add. Ssute for few seconds and add broken green chilies
  5. Now add the carrots and green peas and saute.
  6. Add asfotedia and mix
  7. Wash and add the lentil and rice. Add the curry leaves now. Mix well.
  8. Add the required water and squeeze in the lemon.Season with salt.
  9. Let it come to a rolling boil.
  10. Cover and simmer on low flame for 20 minutes. Uncover and fluff the rice with a wooden spatula
  11. Delish brown rice khichdi ready to devour.

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