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Before you jump to Sweet Potato Lentil "Curry" recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Select water, juice or milk as a drink. When you sip a big soft drink you are introducing too much empty calories to your day. A sole serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sweet potato lentil "curry" recipe. You can cook sweet potato lentil "curry" using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Lentil "Curry":
- Use sweet potatoes
- Provide Black olives
- Take Lentils
- Get Coconut milk
- Take Chopped tomatoes
- Take Dried coriander
- Provide Turmeric
- You need Cumin
- Prepare Ground ginger
- Use Salt and pepper
- You need Lemon
Steps to make Sweet Potato Lentil "Curry":
- Preheat oven to 350°F Fahrenheit.
- Cut the sweet potatoes into bite size cubes.
- Place coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan. Heat until bubbling. Add sweet potatoes, lentils, olives, coriander, and salt and pepper.
- Put a lid on the pot and put it in the oven. Cook for about an hour until sweet potatoes are soft.
- Squeeze lemon juice over pot of lentils and serve. Can be served over rice.
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