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Before you jump to Drumstick milk curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. Usually an individual helping of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to drumstick milk curry recipe. You can have drumstick milk curry using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Drumstick milk curry:
- Take 3 Drumsticks
- You need 3 Onions
- Get 10 Green chillies
- Provide 2 sticks Cinnamon one inch
- Use 4 Cloves
- Prepare 1 Stars anise (optional)
- You need As required Curry leaves
- Get 1/4 tsp Turmeric
- Provide 300 to 400 ml Milk
- You need 5 tbsp Oil
- You need For tempering
- Prepare 1/4 tsp Mustard seeds
- You need 1/4 tsp Urad dal
- Get 1/4 tsp Jeera
- Get To taste Salt
Steps to make Drumstick milk curry:
- Heat oil in kadai and add all the above ingredients for tempering.(including cloves, cinnamon,star anise,curry leaves & turmeric)
- Now add onions cook on high flame for 3 to 4 min followed by drumsticks.Close the lid and cook for 15 min adjust the flame to medium to high.
- Now add milk and cook for another 15 to 20 min on low flame until done.
- Switch off the flame and serve hot with rice.
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