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Before you jump to Spicy 🌶 Baked Chicken 🍗 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy 🌶 baked chicken 🍗 recipe. To make spicy 🌶 baked chicken 🍗 you only need 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Spicy 🌶 Baked Chicken 🍗:
- Get 1 large pack chicken thighs, bone in, skin on
- Take 1 tablespoon garlic powder
- You need 1 teaspoon ground cumin
- Get 1 teaspoon thyme leaves
- Take 1 teaspoon paprika
- Take 1/8 teaspoon black pepper
- You need 1 jar (24 ounce) pasta sauce (your favorite!)
- Use 2 cups mozzarella/ provolone cheese mix
- You need Cooked pasta
Steps to make Spicy 🌶 Baked Chicken 🍗:
- Rinse and pat dry your chicken thighs…..
- Place chicken thighs in a large baking pan……
- In a small bowl combine garlic powder, ground cumin, thyme leaves, paprika and black pepper……
- Sprinkle your dry ingredient mixture all over your chicken thighs……
- Cover and refrigerate for a few hours or overnight…….
- Bake, covered, in a preheated 400 degree oven for 1 hour…..
- Uncover after 1 hour of baking and pour your pasta sauce all over chicken…..
- Continue to bake chicken for another 30 minutes, uncovered…..
- Add your shredded cheeses on top of each chicken thigh and bake until cheese melts…..
- Serve over cooked pasta and enjoy 😉!!
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