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Before you jump to Pineapple & coconut cream curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
At this stage we are going to show you why these minerals and vitamins are important to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. That point by itself should be enough to make sure individuals are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just covered several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pineapple & coconut cream curry recipe. You can cook pineapple & coconut cream curry using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pineapple & coconut cream curry:
- Prepare 1 Pineapple (cut in to small cubes)
- Use Pinch Turmeric powder
- Take Pinch asafoetida
- You need 1 Medium onion finely chopped
- Use 1/2 tsp Indian five spices mix
- You need 2-3 tsp Sugar
- Use 1 stick Cinnamon
- You need 2-3 cardamoms
- Provide to taste Salt
- Prepare Water
- Prepare 1 pinch Paprika powder (optional)
- Provide 1/3 rd cup Coconut cream
Instructions to make Pineapple & coconut cream curry:
- Put pineapple, turmeric, salt & water and cook till pineapple softens.
- Heat oil in a pan. Add all other ingredients except sugar & fry until onions turn brown.
- Add the tempered spices hot into pineapple & add sugar. Cook for 2-3 minutes.
- Add 1/3rd cup of coconut cream and cook in low heat for 8-10 minutes.
- Serve hot with rice.
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