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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good advice. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of soda is eight oz.. That serving usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Palak paneer:
- Use 1 1/2 cup chopped spinach (frozen)
- You need 1 cup finely chopped tomato
- Use 1/2 cup finely chopped onion
- Prepare 1 1/2 tsp finely chopped garlic
- Prepare 1 tsp finely chopped ginger
- Get 1 tsp garam masala
- Take 2 tsp salt
- Prepare 3 tbsp oil or ghee
- Provide 1 tsp cumin seeds
- Take 1 1/2 tsp coriander powder
- Take 2 bay leaves
- Provide 7 oz paneer cheese cubed
- Take 1 red pepper to taste
- Provide 1 cup whole milk
Instructions to make Palak paneer:
- Put oil in pan and heat up on medium-high heat
- Add a cumin seed, if it crackles it is ready to add the seeds. saute until aromatic
- Add the bay leaves, ginger and garlic and saute until lightly brown
- Add onions and saute until golden brown
- Add the tomatoes and lower the heat to medium. Cook until tomatoes have cooked through. Add the salt, garam masala, and coriander
- Add the spinach and half of the milk and raise the heat again to medium high. Saute until spinach is tender and the lower heat to medium and place cover on pan.
- Add the rest of the milk and reduce a little, add the paneer cheese and allow to simmer for about 15 minutes or until paneer has absorbed flavor and is tender
- Serve hot with basmati rice or naan
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