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Before you jump to Koshambir salad recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually just one serving of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to koshambir salad recipe. To cook koshambir salad you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Koshambir salad:
- Use 1 cup Yellow moong lentil /dal -
- Use 1cup Cucumber cubes
- Take 1 cup Grated coconut -
- Use 1/2cup Tomato seedless - cubes
- Take 2 Chopped green chilli -
- Prepare 1tbsp Chopped coriander leaves -
- You need 1 tsp Lemon juice -
- Take to taste Salt -
- Take Tempering
- Take 1 tsp Oil -
- You need 1/2 tsp Black mustard seeds -
- Take 1 tsp Urad dal / lentil -
- Use 5-6 Curry leaves -
- Provide 1 pinch Asafoetida /hing -
Steps to make Koshambir salad:
- Soak the moong dal / lentil over night.
- Then drain moong dal / lentil completely.
- In a bowl add cucumber cubes,grated coconut,tomato cubes,soaked moong lentil / dal,green chilli,coriander leaves,salt and lemon juice and mix well.
- Heat oil in a pan.
- Add asafoetida,black mustard seeds,urad lentils / dal,curry leaves and tempered it.
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