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Before you jump to Taco Rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question is, exactly why are these kinds of vitamins and minerals essential? As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually lessen your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and bought a whole bag of apples.
And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to taco rice recipe. To cook taco rice you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Taco Rice:
- You need 2 servings cooked white rice
- Take 1 Tbsp oil
- Provide 1/2 onion, minced
- Take 1 clove garlic, minced
- Use 1 pinch ichimi spice or cayenne pepper (optional to add spiciness)
- Get 1/2 Tbsp chili powder mix
- Prepare 1 tsp cumin powder
- Take 170 g ground beef
- You need 1/2 Tbsp soy sauce
- Take 1/2 Tbsp sake (rice wine)
- Use 2-3 pinches salt
- Use Toppings:
- Take 1 handful lettuce, shredded
- Prepare 1 tomato, diced
- Take to taste shredded cheese
Steps to make Taco Rice:
- Prepare your rice so it gets done by the time you are ready to eat.
- Heat oil in a frying pan and add the onions and garlic. Cook until onions are soft.
- Add the ichimi/cayenne pepper, chili powder and cumin and mix in with the onions for a minute. Then add the beef and cook until brown.
- When the beef is cooked, mix in tomato paste, soy sauce, sake and a little salt. Mix well. Cook until the sauce is thick and not watery any more.
- Chop up the tomato and lettuce for topping. Put the rice on a plate and put meat on top. Top it with cheese, lettuce and tomatoes! ENJOY ^^
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