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Before you jump to Makhana curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. One helping of pop is eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to makhana curry recipe. To cook makhana curry you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Makhana curry:
- Use 1 1/4 cup makhane
- Get 3/4 cup peas
- Provide 1/2 inch Ginger
- Use 21/2 tbsp Tomato paste
- Provide 6 cashews
- You need to taste Salt
- You need 1/2 tsp Jeera
- Prepare 1/2 tsp garam masala
- Get 1/4 TSP Kashmiri chilli powder
- You need 2 tbsp Cow milk cream
- Get 6 TSP oil
- Use 1 tsp ghee
- You need 1/4 tsp hing
- Use 2 tsp green coriander chopped
- Use 125 gm paneer
- You need 1 green chilli
- Prepare 4 Almond soaked in water and peeled
- Get 2 pinches green elaichi powder
Instructions to make Makhana curry:
- Take Makhane in a heavy bottom karahi add 2 tsp oil and saute for 4 min on medium flame till light golden brown.
- Next step is boil frozen or fresh peas in pressure cooker with 2 whistles and very less water.
- Keep aside peas to cool.Next is wash cottage cheese and cut in small cubes.Heat a TSP of oil and saute paneer pieces till light golden brown.
- Sauteed paneer.
- Next step is chop 2 tomatoes add in mixie jar,add 1 green chilli,add 6 cashews,washed peeled ginger piece and crush in mixie.You can also blanch tomatoes and puree and saute with little oil as I do and keep.I did earlier then crushed with ginger,cashews and green chilli.
- Next step is to prepare,heat 2 tsp oil with 1 TSP ghee add zeera,when it crackles add hing,saute add tomato cashew paste and saute.
- Sautee masala nicely till oil seperates,in between add salt to taste,red chiili powder,dhania powder and saute for 5 to 7 minutes.Add makhanas in gravy.
- Mix in masala,add boiled peas in it and mix.Add 1 1/2 cups of water and cook for 5 min covered,add paneer pieces cook for another 2 to 3 minutes.
- Add fresh cream or frozen 2 tsp in the dish.Add garam masala on top.Add elaichi powder on top.Add chopped coriander to garnish.Add cream on top,I used cow milk cream.Decorate with almond slivers peeled.Serve with plain roti or tandoori roti.
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