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Before you jump to Baked Donuts recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you visit the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual portion of soda is only eight ounces big. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked donuts recipe. To make baked donuts you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked Donuts:
- You need 100 ml warm milk
- Take 50 g fresh yeast (or 14 g of instant yeast)
- Provide 370 g wheat flour (cake or yeast)
- You need 50 g sugar
- You need 3/4 teaspoon salt
- Provide 3 eggs
- Provide 170 g soft butter
- Prepare 1 egg for spreading
- Take 300 g marmalade
- Provide 20 paper cups (like for muffins) with a diameter of 5 cm measured on the bottom
- Provide 1 thin glass or metal ring for cutting cookies with a diameter of 7.5 cm
Steps to make Baked Donuts:
- Remove the fresh yeast a bit earlier from the refrigerator to make it warmer. Then mix warm milk, crushed yeast, 1 teaspoon of sugar and 1 tablespoon of flour. Leave to rise for about 10 minutes covered with a cloth.
- Put the rest of the flour in a large bowl, add sugar, salt and mix. Then pour the yeast mixture and start mixing the ingredients with a spoon. Add the eggs and mix again, then knead for 5-10 minutes until the dough is smooth.
- Now keep adding soft butter, piece by piece, all the time kneading the dough for about 10 minutes, until it is flexible and shiny (don't worry if it's sticky). Cover the bowl with the dough with a cloth and set aside for 1 hour to rise.
- Put the dough on a pastry board sprinkled with flour. Knead for a moment to get rid of the air bubbles. Join in one part, then spread the dough with your hands on the board (about 1 cm thick).
- Use a glass or rim to cut 15-20 circles. Flatten them a bit in your hand, put a full teaspoon of marmalade on the center. Fold the cricles in half, stick the edges, form a ball and put it in the paper cup (with the bond facing the bottom).
- Place on a baking tray and let stand for about 1/2 hour to rise. Preheat oven to 180C (360F).
- Cover the top of the donuts with a beaten egg previously heated at room temperature and put in the oven. Bake for approx. 15 minutes.
- Remove from the oven, cool for about 15 minutes, then coat with frosting or confectioner's sugar.
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