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Before you jump to Palak Paneer Pulav recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. There are lots of salads around today. Chili can be a different option. You might get baked potatoes. You can make fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to palak paneer pulav recipe. To make palak paneer pulav you need 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Palak Paneer Pulav:
- Get 5 cup boiled basmati rice
- Provide 2 onion
- Use 1 capsicum
- Take 1 carrot
- Prepare 1/2 cup cauliflower florets
- Get 10 green beans
- Take 1/2 cup green peas
- Provide 3 tbsp oil
- Prepare 1 bay leaf
- Use 1 inch cinnamon
- Get 4 cloves
- Take 2 cardamom
- Use 1 teaspoon ginger paste
- You need 1 teaspoon garlic paste
- Use 1/2 teaspoon green chilli paste
- Take 1/4 teaspoon turmeric
- Prepare 1 teaspoon red chilli powder
- You need 1 teaspoon garam masala
- Provide to taste Salt
- Use 1 cup palak paneer gravy
- You need 200 gram paneer
Instructions to make Palak Paneer Pulav:
- Wash and chop all the vegetables.
- Heat oil and add bay leaf, cinnamon, cloves and cardamom to it. Now add thinly sliced onion and saute it until light brown in colour. Now add ginger, garlic and green chilli paste to it and cook it for one minute. Now add all the chopped vegetables to it and mix it well. Add turmeric, red chilli powder, garam masala and salt to it and give it a good mix.
- Now add palak paneer gravy to it and cover and cook it until vegetables are done but still crisp. Instead of palak paneer gravy, you can even make fresh spinach puree and use it. Now add paneer pieces to it and again cover and cook it for 3 to 4 minutes on medium heat.
- Add cooked rice to the gravy and mix everything well. Cook on medium heat for 5 minutes and turn off the heat.
- Serve palak paneer pulav with mix veg raita and papad.
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