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Before you jump to Brown Rice Pongal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Choose your drive through according to if it has healthier options available. Arby’s for example, doesn’t serve burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to brown rice pongal recipe. You can cook brown rice pongal using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Brown Rice Pongal:
- Provide Basmati brown rice
- Take split green gram (moong dal)
- Take salt
- Use water
- Get oil
- You need mustard seeds
- Get dry red chilies, broken
- Use curry leaves
- Use grated ginger
- Take whole peppercorns
- Prepare urad dal (split black gram)
- Use chana dal (Bengal gram)
- Take asafoetida
- Prepare cashew nuts
- Use ghee
Instructions to make Brown Rice Pongal:
- Wash the rice and dal 2-3 times and then soak in sufficient water preferably overnight. Drain and keep aside for 10 minutes.
- Heat 1 tbsp. ghee in a pan and saute the drained rice and dal for 2 minutes. Now add water and salt and pressure cook for 5-6 whistles on a low flame. Let it cool down before you open the lid.
- Heat the oil in a pan and temper with dry red chilies and mustard seeds. After it stops spluttering, add the curry leaves. urad dal, chana dal, peppercorns, ginger, asafoetida and the cashew nuts. Saute for a few seconds and then switch off the flame.
- Pour this tempering over the prepared pongal along with ghee. Serve with coconut chutney.
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