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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. Now plenty of them offer salads. Chili is definitely a different selection. Baked potatoes may also be purchased. Fruit is usually obtainable. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curry satay chicken skewer recipe. To cook curry satay chicken skewer you need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Curry Satay Chicken Skewer:
- Use 2 chicken breasts (250g)
- You need 1 yellow onion (grated)
- Use 3 pegs of garlic (grated)
- Get 2 inches ginger (grated)
- Use 2 oz coconut cream
- Get 1 oz sour cream
- Get 1 tbsp cumin
- Provide 2 tsp turmeric
- Take 2 tsp curry powder
- Take 8 grains of allspice/pimiento (cracked)
- Prepare 2 sprigs fresh mint, torn and bruised
- Provide 1 tbsp peanut butter
- You need 1/4 tsp salt
- You need 3 tbsp cooking oil
Steps to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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