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Before you jump to Old Fashioned Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. One portion of soda pop is eight oz.. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to old fashioned beef stew recipe. You can have old fashioned beef stew using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Old Fashioned Beef Stew:
- Get 1 Kg stewing beef
- Get 2 Onions, chopped
- Provide 2 Tsp crushed garlic
- Take 2 Litre beef stock
- Prepare Carrots as enough
- Take Potatoes as enough
- Provide 1 bay leaves
- Provide 1 Tbsp Worcestershire sauce
- Get 1 Tbsp tomato paste
- Prepare as needed Salt and pepper
Steps to make Old Fashioned Beef Stew:
- Brown the beef and set aside
- Saute the onion and garlic until the onion turned little brown
- Put the beef back to the pot with half of the beef stock and bay leaves.
- Close the lid and let it cook until the beef tender, stir it every 10 minutes to avoid burn the meat at the bottom of the pot.
- When you see the beef cooked half way, put carrot and potatoes into the pot and some more beef stock, tomato paste, Worcestershire sauce.
- Stir it now and them and taste, put salt, pepper and sugar as needed.
- Dish up with steamed rice or mash potatoes or any companion you choose.
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