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Before you jump to Echorer guli kabab korma/ jackfruit kofta curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really excellent advice. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to echorer guli kabab korma/ jackfruit kofta curry recipe. You can have echorer guli kabab korma/ jackfruit kofta curry using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Echorer guli kabab korma/ jackfruit kofta curry:
- Take 1 kg Raw Jackfruit
- Use 4 piece Potato
- Take 3(medium size) Onion-piece,cut into slices
- Take 2tsp Ginger paste
- You need 2tsp Garlic paste
- Provide 1piece Tomato
- Provide 3piece Green chilli
- Provide 3tsp Haldi /turmeric powder
- Use to taste Salt
- Prepare 2tsp Jeera powder
- Take 2 tsp Dhaniya poder
- Use 2 tsp Red chilli powder
- Provide 2tsp Nutemung powder
- Prepare 2tsp Garam masala powder
- Prepare 1piece Tejpatta
- You need 3-4 pieces Cloves
- Get 4 pieces Cardamom
- Prepare 2pieces Cinnamon sticks
Steps to make Echorer guli kabab korma/ jackfruit kofta curry:
- Take a pan add oil and one by one add one sliced onion then add ginger garlic paste green chilli.mix it well add haldi powder,salt,Jeera powder,dhania powder,red chilli powder, nutemung powder and garam masala.mix it well.if require add little of water then mix it well until the oil saparates.Then add the boiled potatoes and mix it until the mixture become dry.
- First we have to make the guli kabab/Raw jackfruit kabab. Boiled potatoes and the jackfruit separately. Mash it and keep aside.
- Now the mixture is ready. Make the round shape balls from the mixture.
- Now take another pan and add oil to deep fry the raw jackfruit balls.
- Deep fry the jackfruit balls.Keep the jackfruit ball aside.
- Now prepare the curry.For that take a pan add oil,add whole garam masalas,tezpatta then add remaining onion(sliced),add ginger garlic paste mix it well then add sliced tomato.mix it well.add haldi powder,salt,Jeera powder, dhaniya powder chilli powder nut meg powder.mix it well until oil separates.add slit green chilies.add water and put the lid keep it for 5 minutes. Add the kofta/ kabab.add garam masala,mix it.
- Echorer guli kabab is ready to serve.
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