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Before you jump to Paalak Paneer recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is yet another thing that can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and also some of the other ingredients of apples can promote heart health. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some good information that explained why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to paalak paneer recipe. You can have paalak paneer using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Paalak Paneer:
- Provide 14 oz Block of Paneer Cheese (Cubed)
- Take 3 oz Garam Masala Seasoning
- Take 1 tbsp Ginger Paste
- Take 1/2 tbsp Fresh Minced Garlic
- You need 1 small Diced Tomatoe
- You need 1 small Chopped Onion
- Use 1 cup Extra Virgin Olive Oil (for spinache)
- Take 2 tsp Extra Virgin Olive Oil (for browning paneer cheese in frying pan)
- Take 1 bag Frozen Chopped Spinach
Steps to make Paalak Paneer:
- Gather all ingredients beforehand so you know if anything is missing.
- Take block of Paneer Cheese and dice into medium-small cubes,
- Fry cubes of Paneer Cheese in skillet on stovetop using medium-low heat & 2 tablespoons of Extra Virgin Olive Oil.
- Place frozen chopped spinache in large cooking pot with 1 cup extra virgin olive oil. Then boil with onion, curry, tomatoe, and garlic for 1hr or until creamed.
- Once boiling mixture has a creamed texture you can then introduce the cubes of paneer cheese into the pot.
- Stir well and let cook an additional 10 minutes
- CAREFUL IT MAY BE HOT! Let cool 5 minutes before serving.
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