Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked Chicken Breasts with Creamy Basil Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Chicken Breasts with Creamy Basil Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a large soda as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Typically, though, they may be 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked chicken breasts with creamy basil sauce recipe. To make baked chicken breasts with creamy basil sauce you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Baked Chicken Breasts with Creamy Basil Sauce:
- Prepare Chicken
- Get 6 chicken breasts
- Take 2 tbsp vegetable oil
- Provide sea salt
- Use pepper
- Take Creamy Basil Sauce
- Get 3/4 cup mayonnaise
- Get 1/4 cup sour cream
- Provide 2 clove garlic (minced)
- You need 3 tbsp basil
- Take 3/4 cup grated parmesan cheese
- You need 2 plum tomatoes (chopped )
Steps to make Baked Chicken Breasts with Creamy Basil Sauce:
- Preheat oven to 400° F. Coat chicken breasts in vegetable oil, sea salt and pepper on both sides.
- Bake for 45 minutes. While baking combine ingredients for Creamy Basil Sauce. Set in fridge until chicken is done.
- Cover chicken with sauce and serve. Sauce can be made a day in advance if desired.
If you find this Baked Chicken Breasts with Creamy Basil Sauce recipe useful please share it to your good friends or family, thank you and good luck.
