Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pesto-crusted cod recipe here. We also have wide variety of recipes to try.
Before you jump to Pesto-crusted cod recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is another thing that can be helped by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should recognize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to pesto-crusted cod recipe. To make pesto-crusted cod you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pesto-crusted cod:
- Get 2 cod loins (skinless and boneless)
- You need 8 teaspoons fresh pesto
- Use 6 teaspoons bread crumbs
- Prepare 1 teaspoon olive oil
- Take Salt and pepper
- Provide Parmesan (optional)
Steps to make Pesto-crusted cod:
- Drizzle the oil in a baking dish and place the fish in the dish. Season with salt and pepper.
- Spoon on the pesto.
- Cover in breadcrumbs. Top tip - if you don’t have any stale bread, place the bread in the oven for 5 mins to dry it out before making the bread crumbs.
- Cover the dish in foil and place in the oven for 20-25 mins (or until cooked through) at 180c. (Optional, add grated Parmesan before serving)
- Serve with homemade chips and crushed peas!
If you find this Pesto-crusted cod recipe helpful please share it to your friends or family, thank you and good luck.
