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Before you jump to Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the health of your system. You may or may not be aware that apples may actually help reduce risks of various cancers, and that is due to all the things in apples. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and got an entire bag of apples.
I am hoping I have revealed some information that defined why apples are so good. The advantages we covered are just a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to fried brown rice recipe. You can have fried brown rice using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Fried Brown Rice:
- Prepare boiled brown rice
- Use onion chopped
- Get green chillies chopped
- Take curry leaves
- Take asafoetida
- Take Mustard seeds
- Prepare chana dal
- You need sambhar powder
- Take salt
- Get turmeric
- You need peanuts
- You need ghee
- Provide lemon
Steps to make Fried Brown Rice:
- Heat up pan and add ghee.
- Add asafoetida then mustard then curry leaves and saute dal chana.
- Add chopped onion, green chillies and saute.
- Add all masalas and peanuts and boiled rice.
- Fry nicely and add lemon juice.
- Serve hot and enjoy.
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