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Before you jump to Malabar Beef Roast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to malabar beef roast recipe. You can have malabar beef roast using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Malabar Beef Roast:
- Take Beef small pieces 2 kg
- Get Onion fine slices 5 pcs
- You need 4 pcs Tomato
- Prepare 4-5 pcs Green chilli
- Take Curry leaves 10-15 pcs
- Take 1 tsp Turmeric powder
- Provide 3 tbsp Chilli powder
- Provide 6 tbsp coriander powder
- Use to taste Salt
- Get 2 tbsp Ginger garlic paste
- Take 1 tbsp Meet masala
- You need 1 tbsp Garam masala
- Provide Coconut small pieces 2 cups
- Get Pepper powder
- Take Lemon 2 or vinegar 2 tbsp
Steps to make Malabar Beef Roast:
- Half cook beef in a cooker with salt ginger garlic paste
- Roast sliced onions, few curry leaves and green chillies in coconut oil and in once roasted add turmeric powder
- Once roasted add chilli powder and coriander powder dry roast in low flame
- Once cooked add tomatoes and ginger garlic paste. cook well till it becomes a fine paste form
- Add beef and mix well. close the lid and cook for 15 minutes in medium flame
- Open lid, add garam masala, pepper powder, meat masala lemon juice/vinegar and chooped coconut pieces. Best time to check for salt keeping in account this is to be dried(Keep salt a bit less)
- Cook in low flame till dry roasted And add few curry leaves.
- Beef roast is ready. top it with onion slices and ready to serve
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